مَا أَصَابَ مِن مُّصِيبَةٍ فِي الْأَرْضِ وَلَا فِي أَنفُسِكُمْ إِلَّا فِي كِتَابٍ مِّن قَبْلِ أَن نَّبْرَأَهَا ۚ إِنَّ ذَٰلِكَ عَلَى اللَّهِ يَسِيرٌ ٢٢

No calamity befalls on the earth or in yourselves but is inscribed in the Book of Decrees (Al-Lauh Al-Mahfuz), before We bring it into existence. Verily, that is easy for Allah.

مَا أَصَابَ مِن مُّصِيبَةٍ

No calamity befalls

فِي الْأَرْضِ وَلَا فِي أَنفُسِكُمْ

on the earth or in yourselves

إِلَّا فِي كِتَابٍ

but is inscribed in the Book of Decrees

مِّن قَبْلِ أَن نَّبْرَأَهَا ۚ

before We bring it into existence

إِنَّ ذَٰلِكَ عَلَى اللَّهِ يَسِيرٌ

Verily, that is easy for Allah

لِّكَيْلَا تَأْسَوْا عَلَىٰ مَا فَاتَكُمْ وَلَا تَفْرَحُوا بِمَا آتَاكُمْ ۗ وَاللَّهُ لَا يُحِبُّ كُلَّ مُخْتَالٍ فَخُورٍ ٢٣

In order that you may not be sad over matters that you fail to get, nor rejoice because of that which has been given to you. And Allah likes not prideful boasters.

لِّكَيْلَا تَأْسَوْا

In order that you may not be sad

عَلَىٰ مَا فَاتَكُمْ

over matters that you fail to get

وَلَا تَفْرَحُوا

nor rejoice

بِمَا آتَاكُمْ ۗ

because of that which has been given to you

وَاللَّهُ لَا يُحِبُّ

And Allah likes not

كُلَّ مُخْتَالٍ فَخُورٍ

prideful boasters